Nutrient Rankings/Vitamin B6

🐟 Lamb, Veal, and Game Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
121	Game meat, bison, ground, cooked, pan-broiled	Lamb, Veal, and Game Products	0.38	22%
122	Game meat, caribou, raw	Lamb, Veal, and Game Products	0.37	22%
123	Veal, variety meats and by-products, kidneys, raw	Lamb, Veal, and Game Products	0.37	22%
124	Game meat, moose, cooked, roasted	Lamb, Veal, and Game Products	0.37	22%
125	Game meat, squirrel, cooked, roasted	Lamb, Veal, and Game Products	0.37	22%
126	Veal, leg (top round), separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.37	22%
127	Game meat, deer, raw	Lamb, Veal, and Game Products	0.37	22%
128	Veal, loin, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	0.37	22%
129	Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.37	22%
130	Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked	Lamb, Veal, and Game Products	0.37	22%
131	Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.36	21%
132	Veal, leg (top round), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	0.36	21%
133	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.36	21%
134	Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.36	21%
135	Game meat , bison, ground, raw	Lamb, Veal, and Game Products	0.35	21%
136	Veal, sirloin, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	0.35	21%
137	Lamb, Australian, imported, fresh, external fat, cooked	Lamb, Veal, and Game Products	0.34	20%
138	Veal, sirloin, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	0.34	20%
139	Veal, loin, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	0.34	20%
140	Game meat, rabbit, wild, cooked, stewed	Lamb, Veal, and Game Products	0.34	20%
141	Veal, rib, separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.34	20%
142	Game meat, rabbit, domesticated, composite of cuts, cooked, stewed	Lamb, Veal, and Game Products	0.34	20%
143	Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.34	20%
144	Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.34	20%
145	Game meat, elk, ground, raw	Lamb, Veal, and Game Products	0.34	20%
146	Game meat, horse, cooked, roasted	Lamb, Veal, and Game Products	0.33	19%
147	Veal, variety meats and by-products, brain, cooked, pan-fried	Lamb, Veal, and Game Products	0.33	19%
148	Veal, composite of trimmed retail cuts, separable lean only, cooked	Lamb, Veal, and Game Products	0.33	19%
149	Veal, sirloin, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	0.32	19%
150	Veal, rib, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	0.32	19%

121–150 of 436 foods

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🐟 Lamb, Veal, and Game Products — Highest Vitamin B6(per 100g)

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