Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
421	Turkey, retail parts, wing, meat only, raw	Poultry Products	0.71	42%
422	Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes	Breakfast Cereals	0.71	42%
423	Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled	Pork Products	0.7	41%
424	Chicken, meatless	Legumes and Legume Products	0.7	41%
425	Turkey, back, from whole bird, meat only, with added solution, roasted	Poultry Products	0.7	41%
426	Turkey from whole, light meat, meat only, with added solution, cooked, roasted	Poultry Products	0.7	41%
427	Turkey, wing, from whole bird, meat only, with added solution, roasted	Poultry Products	0.7	41%
428	Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw	Pork Products	0.7	41%
429	Turkey, breast, from whole bird, meat only, with added solution, roasted	Poultry Products	0.7	41%
430	Fish, salmon, pink, cooked, dry heat	Finfish and Shellfish Products	0.7	41%
431	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled	Pork Products	0.7	41%
432	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.7	41%
433	Nuts, acorns, dried	Nut and Seed Products	0.7	41%
434	Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted	Pork Products	0.69	41%
435	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.69	41%
436	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.69	41%
437	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	0.69	41%
438	Veal, loin, chop, separable lean only, cooked, grilled	Lamb, Veal, and Game Products	0.69	41%
439	Pork, fresh, variety meats and by-products, liver, raw	Pork Products	0.69	41%
440	Incaparina, dry mix (corn and soy flours), unprepared	Breakfast Cereals	0.69	41%
441	Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw	Pork Products	0.69	41%
442	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.69	41%
443	Nuts, acorn flour, full fat	Nut and Seed Products	0.69	41%
444	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.69	40%
445	Babyfood, cereal, rice, with bananas, dry	Baby Foods	0.69	40%
446	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.69	40%
447	Seeds, breadnut tree seeds, dried	Nut and Seed Products	0.69	40%
448	Nuts, beechnuts, dried	Nut and Seed Products	0.68	40%
449	Veal, loin, separable lean only, raw	Lamb, Veal, and Game Products	0.68	40%
450	Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw	Pork Products	0.68	40%

421–450 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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