Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6361	Flan, caramel custard, dry mix, prepared with 2% milk	Sweets	0.04	2%
6362	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	0.04	2%
6363	Blueberries, wild, canned, heavy syrup, drained	Fruits and Fruit Juices	0.04	2%
6364	Biscuits, plain or buttermilk, prepared from recipe	Baked Products	0.04	2%
6365	Candies, semisweet chocolate	Sweets	0.04	2%
6366	Soup, tomato beef with noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.04	2%
6367	Baking chocolate, mexican, squares	Sweets	0.03	2%
6368	Bread, pita, white, enriched	Baked Products	0.03	2%
6369	Alcoholic beverage, beer, light	Beverages	0.03	2%
6370	Sweet rolls, cinnamon, refrigerated dough with frosting, baked	Baked Products	0.03	2%
6371	Puddings, rice, dry mix, prepared with whole milk	Sweets	0.03	2%
6372	Puddings, banana, dry mix, regular, prepared with 2% milk	Sweets	0.03	2%
6373	Pork, fresh, variety meats and by-products, stomach, raw	Pork Products	0.03	2%
6374	Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified	Baby Foods	0.03	2%
6375	Babyfood, fruit, apple and raspberry, junior	Baby Foods	0.03	2%
6376	Pie, cherry, prepared from recipe	Baked Products	0.03	2%
6377	Seaweed, spirulina, raw	Vegetables and Vegetable Products	0.03	2%
6378	Chocolate, dark, 60-69% cacao solids	Sweets	0.03	2%
6379	Flan, caramel custard, dry mix, prepared with whole milk	Sweets	0.03	2%
6380	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	Beverages	0.03	2%
6381	Alfalfa seeds, sprouted, raw	Vegetables and Vegetable Products	0.03	2%
6382	Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	0.03	2%
6383	Puddings, vanilla, dry mix, regular, prepared with 2% milk	Sweets	0.03	2%
6384	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	Restaurant Foods	0.03	2%
6385	Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
6386	Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	0.03	2%
6387	Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.03	2%
6388	Babyfood, juice, apple and grape	Baby Foods	0.03	2%
6389	Pie, blueberry, prepared from recipe	Baked Products	0.03	2%
6390	Babyfood, fruit, apple and raspberry, strained	Baby Foods	0.03	2%

6361–6390 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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