Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6331	Kumquats, raw	Fruits and Fruit Juices	0.04	2%
6332	Blackberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	0.04	2%
6333	Babyfood, dinner, beef noodle, strained	Baby Foods	0.04	2%
6334	Candies, milk chocolate	Sweets	0.04	2%
6335	Stew, pinto bean and hominy, badufsuki (Hopi)	Other	0.04	2%
6336	Cookies, butter, commercially prepared, unenriched	Baked Products	0.04	2%
6337	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.04	2%
6338	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	Beverages	0.04	2%
6339	Veal, variety meats and by-products, thymus, raw	Lamb, Veal, and Game Products	0.04	2%
6340	Pie crust, cookie-type, prepared from recipe, graham cracker, chilled	Baked Products	0.04	2%
6341	Puddings, lemon, dry mix, instant, prepared with whole milk	Sweets	0.04	2%
6342	Strawberries, raw	Fruits and Fruit Juices	0.04	2%
6343	Biscuits, plain or buttermilk, prepared from recipe	Baked Products	0.04	2%
6344	Waxgourd, (chinese preserving melon), raw	Vegetables and Vegetable Products	0.04	2%
6345	Rolls, hard (includes kaiser)	Baked Products	0.04	2%
6346	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	0.04	2%
6347	Babyfood, vegetables, green beans, junior	Baby Foods	0.04	2%
6348	Flan, caramel custard, dry mix, prepared with 2% milk	Sweets	0.04	2%
6349	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt	Breakfast Cereals	0.04	2%
6350	Candies, semisweet chocolate	Sweets	0.04	2%
6351	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.04	2%
6352	Cream, fluid, heavy whipping	Dairy and Egg Products	0.04	2%
6353	Soup, tomato beef with noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.04	2%
6354	Pickles, cucumber, dill, reduced sodium	Vegetables and Vegetable Products	0.04	2%
6355	Beverages, grape juice drink, canned	Beverages	0.04	2%
6356	Cheese food, pasteurized process, swiss	Dairy and Egg Products	0.04	2%
6357	Strawberries, raw	Fruits and Fruit Juices	0.04	2%
6358	Blueberries, wild, canned, heavy syrup, drained	Fruits and Fruit Juices	0.04	2%
6359	Peaches, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	0.04	2%
6360	Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt	Breakfast Cereals	0.04	2%

6331–6360 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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