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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6571Beverages, cranberry-grape juice drink, bottled
Beverages
0.032%
6572Babyfood, fruit, apricot with tapioca, junior
Baby Foods
0.032%
6573Apples, granny smith, with skin, raw
Fruits and Fruit Juices
0.032%
6574Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.032%
6575Plums, canned, purple, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.032%
6576Soup, cream of chicken, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
6577Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.032%
6578Bread, cinnamon
Baked Products
0.032%
6579Noodles, flat, crunchy, Chinese restaurant
Cereal Grains and Pasta
0.032%
6580Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
0.032%
6581Applesauce, canned, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.032%
6582Pie fillings, cherry, low calorie
Sweets
0.032%
6583Gravy, HEINZ Home Style, classic chicken
Soups, Sauces, and Gravies
0.032%
6584Muffins, blueberry, toaster-type
Baked Products
0.032%
6585Pie, lemon meringue, prepared from recipe
Baked Products
0.032%
6586Veal, variety meats and by-products, thymus, cooked, braised
Lamb, Veal, and Game Products
0.032%
6587Malt beverage, includes non-alcoholic beer
Beverages
0.032%
6588Lime juice, canned or bottled, unsweetened
Fruits and Fruit Juices
0.032%
6589Plums, canned, purple, water pack, solids and liquids
Fruits and Fruit Juices
0.032%
6590Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
0.032%
6591Baking chocolate, unsweetened, squares
Sweets
0.032%
6592Babyfood, dessert, fruit pudding, orange, strained
Baby Foods
0.032%
6593Applesauce, canned, sweetened, without salt
Fruits and Fruit Juices
0.032%
6594Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.032%
6595Plums, canned, purple, juice pack, solids and liquids
Fruits and Fruit Juices
0.032%
6596Doughnuts, cake-type, plain, sugared or glazed
Baked Products
0.032%
6597Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Baked Products
0.032%
6598Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.032%
6599Cookies, peanut butter, commercially prepared, soft-type
Baked Products
0.032%
6600Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Baked Products
0.032%

6571–6600 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov