Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6601	Veal, variety meats and by-products, thymus, cooked, braised	Lamb, Veal, and Game Products	0.03	2%
6602	Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.03	2%
6603	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
6604	Muffins, blueberry, toaster-type	Baked Products	0.03	2%
6605	Vanilla extract	Spices and Herbs	0.03	2%
6606	Beverages, Lemonade, powder	Beverages	0.03	2%
6607	Applesauce, canned, sweetened, with salt	Fruits and Fruit Juices	0.03	2%
6608	Soup, cream of asparagus, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	2%
6609	Cookie, butter or sugar, with chocolate icing or filling	Baked Products	0.03	2%
6610	Cake, yellow, light, dry mix	Baked Products	0.03	2%
6611	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
6612	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
6613	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	0.03	2%
6614	Blueberries, wild, raw (Alaska Native)	Other	0.03	2%
6615	Soup, cream of celery, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	2%
6616	Cookies, oatmeal, commercially prepared, special dietary	Baked Products	0.03	2%
6617	Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	Snacks	0.03	2%
6618	Soup, chicken gumbo, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.03	2%
6619	Croutons, plain	Baked Products	0.03	2%
6620	Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
6621	Rice, white, glutinous, unenriched, cooked	Cereal Grains and Pasta	0.03	2%
6622	Soup, oyster stew, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	2%
6623	Cake, boston cream pie, commercially prepared	Baked Products	0.03	2%
6624	Pears, raw, bartlett	Fruits and Fruit Juices	0.03	2%
6625	Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD	Fruits and Fruit Juices	0.03	2%
6626	Babyfood, cereal, egg yolks and bacon, junior	Baby Foods	0.03	2%
6627	Fonio, grain, dry, raw	Cereal Grains and Pasta	0.03	2%
6628	Peaches, yellow, raw	Fruits and Fruit Juices	0.03	2%
6629	Pie crust, standard-type, prepared from recipe, baked	Baked Products	0.03	2%
6630	Soup, onion, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.03	2%

6601–6630 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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