Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6541	Cake, white, prepared from recipe with coconut frosting	Baked Products	0.03	2%
6542	Pie, chocolate mousse, prepared from mix, no-bake type	Baked Products	0.03	2%
6543	Broadbeans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.03	2%
6544	Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked	Baked Products	0.03	2%
6545	Pie fillings, blueberry, canned	Sweets	0.03	2%
6546	Babyfood, fruit, plums with tapioca, without ascorbic acid, junior	Baby Foods	0.03	2%
6547	Salad dressing, buttermilk, lite	Fats and Oils	0.03	2%
6548	Beverages, coffee, instant, with chicory	Beverages	0.03	2%
6549	Plums, raw	Fruits and Fruit Juices	0.03	2%
6550	Beverages, coffee, instant, regular, half the caffeine	Beverages	0.03	2%
6551	Broadbeans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.03	2%
6552	Babyfood, juice, apple	Baby Foods	0.03	2%
6553	Watermelon, seedless, rind only, raw	Fruits and Fruit Juices	0.03	2%
6554	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
6555	Babyfood, fruit, apricot with tapioca, junior	Baby Foods	0.03	2%
6556	Cream, fluid, light whipping	Dairy and Egg Products	0.03	2%
6557	Puddings, banana, dry mix, regular, prepared with whole milk	Sweets	0.03	2%
6558	Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	0.03	2%
6559	Muffins, blueberry, toaster-type, toasted	Baked Products	0.03	2%
6560	Snacks, popcorn, caramel-coated, without peanuts	Snacks	0.03	2%
6561	Candies, M&M MARS 3 MUSKETEERS Truffle Crisp	Sweets	0.03	2%
6562	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt	Breakfast Cereals	0.03	2%
6563	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.03	2%
6564	Puddings, vanilla, dry mix, regular, prepared with whole milk	Sweets	0.03	2%
6565	Ice cream sandwich	Dairy and Egg Products	0.03	2%
6566	Ice cream cookie sandwich	Dairy and Egg Products	0.03	2%
6567	Toppings, pineapple	Sweets	0.03	2%
6568	Yogurt, frozen, flavors other than chocolate, lowfat	Dairy and Egg Products	0.03	2%
6569	Pasta, homemade, made without egg, cooked	Cereal Grains and Pasta	0.03	2%
6570	Nuts, coconut milk, canned (liquid expressed from grated meat and water)	Nut and Seed Products	0.03	2%

6541–6570 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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