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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6871Candies, NESTLE, 100 GRAND Bar
Sweets
0.021%
6872Sauce, oyster, ready-to-serve
Soups, Sauces, and Gravies
0.021%
6873Dulce de Leche
Dairy and Egg Products
0.021%
6874Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.021%
6875Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Breakfast Cereals
0.021%
6876Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
Beverages
0.021%
6877Sweeteners, sugar substitute, granulated, brown
Sweets
0.021%
6878Pickle relish, hot dog
Vegetables and Vegetable Products
0.021%
6879Mango nectar, canned
Fruits and Fruit Juices
0.021%
6880Sauce, barbecue, OPEN PIT, original
Soups, Sauces, and Gravies
0.021%
6881Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
0.021%
6882Soup, turkey noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6883Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils
0.021%
6884Papaya, canned, heavy syrup, drained
Fruits and Fruit Juices
0.021%
6885Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
Sweets
0.021%
6886Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
0.021%
6887Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
0.021%
6888Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6889Pickle relish, hamburger
Vegetables and Vegetable Products
0.021%
6890Rice noodles, dry
Cereal Grains and Pasta
0.021%
6891Soup, beef noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6892Pickle relish, sweet
Vegetables and Vegetable Products
0.021%
6893Lemonade, frozen concentrate, pink
Beverages
0.021%
6894Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6895Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
0.021%
6896Soup, cream of shrimp, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6897Soup, cream of mushroom, canned, condensed
Soups, Sauces, and Gravies
0.021%
6898Nance, canned, syrup, drained
Fruits and Fruit Juices
0.021%
6899Beverages, tea, instant, lemon, sweetened, powder
Beverages
0.021%
6900Soup, cream of potato, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%

6871–6900 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov