NutriDB

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
151Protein supplement, milk based, Muscle Milk Light, powder0.5
152Sour cream, light0.5
153Ice cream sandwich, made with light ice cream, vanilla0.5
154Cheese, Swiss, nonfat or fat free0.5
155Protein supplement, milk based, Muscle Milk, powder0.5
156Ice cream sundae cone0.5
157Egg, duck, whole, fresh, raw0.4
158Egg substitute, powder0.4
159Ice cream, light, soft serve, chocolate0.4
160Egg, goose, whole, fresh, raw0.4
161Milk, buttermilk, dried0.4
162Cheese, cottage, creamed, with fruit0.4
163Parmesan cheese topping, fat free0.4
164Milk, low sodium, fluid0.3
165Milk, buttermilk, fluid, whole0.3
166Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D0.3
167Reddi Wip Fat Free Whipped Topping0.3
168Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener0.3
169Milk, goat, fluid, with added vitamin D0.3
170Egg, whole, cooked, hard-boiled0.3
171Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D0.3
172Egg, quail, whole, fresh, raw0.3
173Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)0.3
174Milk, human, mature, fluid0.3
175Milk, whole, 3.25% milkfat, with added vitamin D0.3
176Light ice cream, Creamsicle0.3
177Eggnog0.3
178Yogurt, Greek, fruit, whole milk0.3
179Egg, whole, raw, fresh0.3
180Egg, whole, raw, frozen, salted, pasteurized0.3

151–180 of 225 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov