NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2131Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat2
2132Candies, REESE'S Peanut Butter Cups2
2133Cereals, oats, regular and quick, not fortified, dry2
2134Lima beans, large, mature seeds, cooked, boiled, without salt2
2135Potatoes, baked, flesh and skin, with salt2
2136Cereals ready-to-eat, POST, GRAPE-NUTS Cereal2
2137Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted2
2138Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size2
2139Snacks, granola bar, QUAKER, DIPPS, all flavors2
2140Cheese, camembert2
2141Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted2
2142Pancakes, plain, reduced fat1.9
2143Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted1.9
2144Bulgur, dry1.9
2145Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1.9
2146Cream, whipped, cream topping, pressurized1.9
2147Guava sauce, cooked1.9
2148Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen1.9
2149Rice bran, crude1.9
2150Cheese, mexican, queso cotija1.9
2151Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted1.9
2152Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)1.9
2153Wild rice, raw1.9
2154Oil, corn, industrial and retail, all purpose salad or cooking1.9
2155Beef, rib, shortribs, separable lean only, choice, cooked, braised1.9
2156Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed1.9
2157Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised1.9
2158Cassava, raw1.9
2159Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1.9
2160Cheese, parmesan, shredded1.9

2131–2160 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov