NutriDB

🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
451Potatoes, baked, flesh, without salt0.04
452Beets, cooked, boiled, drained0.04
453Beans, snap, green, frozen, cooked, boiled, drained without salt0.04
454Beans, mung, mature seeds, sprouted, canned, drained solids0.04
455Potatoes, baked, skin, without salt0.04
456Potatoes, baked, skin only, with salt0.04
457Potatoes, baked, flesh, with salt0.04
458Beets, cooked, boiled. drained, with salt0.04
459Beans, snap, yellow, frozen, cooked, boiled, drained, with salt0.04
460Corn, sweet, yellow, canned, vacuum pack, regular pack0.04
461Potatoes, baked, flesh and skin, with salt0.04
462Potatoes, white, flesh and skin, baked0.04
463Beets, raw0.04
464Beans, snap, green, frozen, cooked, boiled, drained, with salt0.04
465Cauliflower, green, raw0.04
466Beans, snap, yellow, frozen, cooked, boiled, drained, without salt0.04
467Shallots, raw0.04
468Turnips, raw0.03
469Beans, shellie, canned, solids and liquids0.03
470Eggplant, pickled0.03
471Peas, green, canned, no salt added, drained solids0.03
472Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)0.03
473Beets, canned, regular pack, solids and liquids0.03
474Peas, green, frozen, cooked, boiled, drained, without salt0.03
475Beans, snap, green, canned, no salt added, drained solids0.03
476Potatoes, mashed, dehydrated, flakes without milk, dry form0.03
477Beets, canned, no salt added, solids and liquids0.03
478Potatoes, mashed, dehydrated, granules with milk, dry form0.03
479Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.03
480Beets, canned, drained solids0.03

451–480 of 532 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov