NutriDB

🌻 Lamb, Veal, and Game Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
271Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.15
272Veal, shank, separable lean only, raw0.15
273Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.14
274Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.14
275Lamb, ground, cooked, broiled0.14
276Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked0.14
277Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw0.14
278Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked0.14
279Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.14
280Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled0.13
281Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.13
282Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.13
283Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.13
284Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.13
285Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw0.13
286Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.12
287Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.11
288Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw0.11
289Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.1
290Veal, variety meats and by-products, thymus, raw0.09
291Veal, variety meats and by-products, thymus, cooked, braised0.09
292Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw0.05
293Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw0.05
294Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw0.04
295Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.04
296Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked0.04

271–296 of 296 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov