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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2881Pork, cured, ham, slice, bone-in, separable lean only, unheated
Pork Products
0.292%
2882Babyfood, dessert, fruit dessert, without ascorbic acid, junior
Baby Foods
0.292%
2883Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.292%
2884Sauce, homemade, white, medium
Soups, Sauces, and Gravies
0.292%
2885Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork Products
0.292%
2886Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
0.292%
2887Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.292%
2888Doughnuts, yeast-leavened, with creme filling
Baked Products
0.292%
2889Crackers, water biscuits
Baked Products
0.292%
2890Vegetables, mixed, canned, drained solids
Vegetables and Vegetable Products
0.292%
2891Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.292%
2892Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
0.292%
2893Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
Beef Products
0.292%
2894Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Legumes and Legume Products
0.292%
2895Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Pork Products
0.292%
2896Peach nectar, canned, with sucralose, without added ascorbic acid
Fruits and Fruit Juices
0.292%
2897Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef Products
0.292%
2898Strawberries, raw
Fruits and Fruit Juices
0.292%
2899Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
0.292%
2900Snacks, popcorn, cakes
Snacks
0.292%
2901Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sausages and Luncheon Meats
0.292%
2902Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
0.292%
2903Pork, fresh, carcass, separable lean and fat, raw
Pork Products
0.292%
2904Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.292%
2905Ice creams, vanilla, light, no sugar added
Sweets
0.292%
2906Pork, fresh, variety meats and by-products, jowl, raw
Pork Products
0.292%
2907Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Legumes and Legume Products
0.292%
2908Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.292%
2909Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.292%
2910Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.292%

2881–2910 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov