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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3811Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef Products
0.181%
3812Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork Products
0.181%
3813Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.181%
3814Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, Veal, and Game Products
0.181%
3815Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sweets
0.181%
3816Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.181%
3817Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.181%
3818Acerola juice, raw
Fruits and Fruit Juices
0.181%
3819Soup, black bean, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.181%
3820Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.181%
3821Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.181%
3822Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
0.181%
3823Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.181%
3824Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Poultry Products
0.181%
3825Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.181%
3826Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Breakfast Cereals
0.181%
3827Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.181%
3828Pork, fresh, variety meats and by-products, chitterlings, raw
Pork Products
0.181%
3829Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
0.181%
3830Lima beans, large, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.181%
3831Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.181%
3832Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef Products
0.181%
3833Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.181%
3834Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.181%
3835Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
Pork Products
0.181%
3836Oranges, raw, Florida
Fruits and Fruit Juices
0.181%
3837Soup, pea, green, canned, condensed
Soups, Sauces, and Gravies
0.181%
3838Onions, dehydrated flakes
Vegetables and Vegetable Products
0.181%
3839Frankfurter, meat, heated
Sausages and Luncheon Meats
0.181%
3840Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.181%

3811–3840 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov