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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4681Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.081%
4682Babyfood, fruit, pears and pineapple, junior
Baby Foods
0.081%
4683Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.081%
4684Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
0.081%
4685Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.081%
4686Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.081%
4687Ice cream, light, soft serve, chocolate
Dairy and Egg Products
0.081%
4688Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork Products
0.081%
4689Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
0.081%
4690Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Sweets
0.081%
4691Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.081%
4692Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork Products
0.081%
4693Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
0.081%
4694Soup, cream of chicken, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
0.081%
4695Beef, variety meats and by-products, kidneys, cooked, simmered
Beef Products
0.081%
4696Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
0.081%
4697Gravy, CAMPBELL'S, chicken
Soups, Sauces, and Gravies
0.081%
4698Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
0.081%
4699Potatoes, red, flesh and skin, baked
Vegetables and Vegetable Products
0.081%
4700Phyllo dough
Baked Products
0.081%
4701Turkey, whole, meat only, with added solution, raw
Poultry Products
0.081%
4702Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.081%
4703Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
0.081%
4704Pears, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.081%
4705Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.081%
4706Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Pork Products
0.081%
4707Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
0.081%
4708Light Ice Cream, soft serve, blended with milk chocolate candies
Fast Foods
0.081%
4709Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.081%
4710Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.081%

4681–4710 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov