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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4651Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.081%
4652Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
0.081%
4653Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.081%
4654Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
0.081%
4655Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.081%
4656Beverages, lemonade-flavor drink, powder
Beverages
0.081%
4657Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.081%
4658McDONALD'S, McFLURRY with M&M'S CANDIES
Fast Foods
0.081%
4659Milk, human, mature, fluid
Dairy and Egg Products
0.081%
4660Soursop, raw
Fruits and Fruit Juices
0.081%
4661Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Breakfast Cereals
0.081%
4662Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
0.081%
4663Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
0.081%
4664Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.081%
4665Babyfood, fruit, pears and pineapple, junior
Baby Foods
0.081%
4666Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.081%
4667Ice cream, light, soft serve, chocolate
Dairy and Egg Products
0.081%
4668Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.081%
4669Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork Products
0.081%
4670Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork Products
0.081%
4671Pears, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.081%
4672Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork Products
0.081%
4673Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.081%
4674Phyllo dough
Baked Products
0.081%
4675Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.081%
4676Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.081%
4677Babyfood, meat, turkey, strained
Baby Foods
0.081%
4678Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
0.081%
4679Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.081%
4680Gravy, CAMPBELL'S, chicken
Soups, Sauces, and Gravies
0.081%

4651–4680 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov