NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4651Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.08
4652Turkey, retail parts, breast, meat only, with added solution, cooked, roasted0.08
4653Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt0.08
4654Sauce, white, thin, prepared-from-recipe, with butter0.08
4655Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt0.08
4656Beverages, lemonade-flavor drink, powder0.08
4657Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.08
4658McDONALD'S, McFLURRY with M&M'S CANDIES0.08
4659Milk, human, mature, fluid0.08
4660Soursop, raw0.08
4661Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt0.08
4662Turkey, skin, from retail parts, from dark meat, raw0.08
4663Turkey, ground, 85% lean, 15% fat, raw0.08
4664Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted0.08
4665Babyfood, fruit, pears and pineapple, junior0.08
4666Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.08
4667Ice cream, light, soft serve, chocolate0.08
4668Soymilk (all flavors), nonfat, with added calcium, vitamins A and D0.08
4669Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.08
4670Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted0.08
4671Pears, canned, heavy syrup pack, solids and liquids0.08
4672Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.08
4673Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw0.08
4674Phyllo dough0.08
4675Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.08
4676Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.08
4677Babyfood, meat, turkey, strained0.08
4678Cheese, cottage, lowfat, 2% milkfat0.08
4679Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt0.08
4680Gravy, CAMPBELL'S, chicken0.08

4651–4680 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov