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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5071Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Breakfast Cereals
0.030%
5072Babyfood, macaroni and cheese, toddler
Baby Foods
0.030%
5073Egg custards, dry mix, prepared with 2% milk
Sweets
0.030%
5074Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.030%
5075Soup, chicken with rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
5076Yogurt, plain, low fat
Dairy and Egg Products
0.030%
5077Beverages, Cocoa mix, powder, prepared with water
Beverages
0.030%
5078Peas, split, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.030%
5079Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
0.030%
5080Beans, snap, yellow, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.030%
5081Beans, snap, yellow, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.030%
5082Cucumber, with peel, raw
Vegetables and Vegetable Products
0.030%
5083Babyfood, cherry cobbler, junior
Baby Foods
0.030%
5084Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.030%
5085Beans, snap, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.030%
5086Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
0.030%
5087Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
Breakfast Cereals
0.030%
5088Pickles, cucumber, dill or kosher dill
Vegetables and Vegetable Products
0.030%
5089Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
0.030%
5090Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
5091Fast foods, vanilla, light, soft-serve ice cream, with cone
Fast Foods
0.030%
5092Beets, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.030%
5093Turnips, raw
Vegetables and Vegetable Products
0.030%
5094Rice, white, long-grain, parboiled, unenriched, dry
Cereal Grains and Pasta
0.030%
5095Babyfood, dinner, macaroni and cheese, junior
Baby Foods
0.030%
5096Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
0.030%
5097Rice noodles, cooked
Cereal Grains and Pasta
0.030%
5098Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.030%
5099Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
0.030%
5100Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.030%

5071–5100 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov