NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
5071Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry0.03
5072Babyfood, macaroni and cheese, toddler0.03
5073Egg custards, dry mix, prepared with 2% milk0.03
5074Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
5075Soup, chicken with rice, canned, prepared with equal volume water0.03
5076Yogurt, plain, low fat0.03
5077Beverages, Cocoa mix, powder, prepared with water0.03
5078Peas, split, mature seeds, cooked, boiled, without salt0.03
5079Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D0.03
5080Beans, snap, yellow, canned, regular pack, solids and liquids0.03
5081Beans, snap, yellow, canned, no salt added, drained solids0.03
5082Cucumber, with peel, raw0.03
5083Babyfood, cherry cobbler, junior0.03
5084Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
5085Beans, snap, green, canned, no salt added, drained solids0.03
5086Alcoholic beverage, daiquiri, prepared-from-recipe0.03
5087Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt0.03
5088Pickles, cucumber, dill or kosher dill0.03
5089Milk, chocolate beverage, hot cocoa, homemade0.03
5090Soup, chicken noodle, canned, prepared with equal volume water0.03
5091Fast foods, vanilla, light, soft-serve ice cream, with cone0.03
5092Beets, canned, no salt added, solids and liquids0.03
5093Turnips, raw0.03
5094Rice, white, long-grain, parboiled, unenriched, dry0.03
5095Babyfood, dinner, macaroni and cheese, junior0.03
5096Potatoes, mashed, dehydrated, flakes without milk, dry form0.03
5097Rice noodles, cooked0.03
5098Peas, split, mature seeds, cooked, boiled, with salt0.03
5099Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water0.03
5100Peas, green, canned, no salt added, drained solids0.03

5071–5100 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov