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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5101Peas, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.030%
5102Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
0.020%
5103Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
0.020%
5104Babyfood, apple-banana juice
Baby Foods
0.020%
5105Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
0.020%
5106Onions, raw
Vegetables and Vegetable Products
0.020%
5107Babyfood, apple yogurt dessert, strained
Baby Foods
0.020%
5108Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
0.020%
5109Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
0.020%
5110Yogurt, vanilla, low fat, fortified with vitamin D
Dairy and Egg Products
0.020%
5111Mushrooms, portabella, raw
Vegetables and Vegetable Products
0.020%
5112Pork, fresh, variety meats and by-products, feet, raw
Pork Products
0.020%
5113Pineapple, frozen, chunks, sweetened
Fruits and Fruit Juices
0.020%
5114Babyfood, juice, orange and apple and banana
Baby Foods
0.020%
5115Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.020%
5116Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.020%
5117Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
0.020%
5118Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.020%
5119Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.020%
5120Jellyfish, dried, salted
Finfish and Shellfish Products
0.020%
5121Puddings, chocolate flavor, low calorie, instant, dry mix
Sweets
0.020%
5122Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.020%
5123Turnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.020%
5124Melons, honeydew, raw
Fruits and Fruit Juices
0.020%
5125Millet, cooked
Cereal Grains and Pasta
0.020%
5126Beverages, Orange juice drink
Beverages
0.020%
5127Babyfood, dessert, banana yogurt, strained
Baby Foods
0.020%
5128Onions, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.020%
5129Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
0.020%
5130Turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.020%

5101–5130 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov