NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
5131Beans, kidney, red, mature seeds, canned, solids and liquids0.02
5132Turnips, cooked, boiled, drained, without salt0.02
5133Babyfood, potatoes, toddler0.02
5134Onions, cooked, boiled, drained, with salt0.02
5135Babyfood, fruit, applesauce with banana, junior0.02
5136Peas and onions, frozen, cooked, boiled, drained, without salt0.02
5137Yogurt, vanilla, low fat.0.02
5138Mushrooms, portabella, exposed to ultraviolet light, raw0.02
5139Pineapple, raw, all varieties0.02
5140Whey, sweet, dried0.02
5141Soup, chicken broth, canned, prepared with equal volume water0.02
5142Puddings, vanilla, dry mix, instant0.02
5143Babyfood, dinner, macaroni and cheese, strained0.02
5144Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk0.02
5145Wheat flour, white, cake, enriched0.02
5146Broadbeans (fava beans), mature seeds, cooked, boiled, with salt0.02
5147Beverages, coffee substitute, cereal grain beverage, prepared with water0.02
5148Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt0.02
5149Cereals, CREAM OF RICE, cooked with water, with salt0.02
5150Beverages, Cocktail mix, non-alcoholic, concentrated, frozen0.02
5151Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup0.02
5152Salad dressing, french dressing, fat-free0.02
5153Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.02
5154Beans, kidney, all types, mature seeds, canned0.02
5155Babyfood, juice, apple - cherry0.02
5156Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt0.02
5157Cereals, CREAM OF WHEAT, instant, prepared with water, without salt0.02
5158Beans, navy, mature seeds, raw0.02
5159Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.02
5160Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener0.02

5131–5160 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov