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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5131Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Breakfast Cereals
0.020%
5132Pork, fresh, variety meats and by-products, feet, raw
Pork Products
0.020%
5133Turnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.020%
5134Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
0.020%
5135Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.020%
5136Alcoholic beverage, malt beer, hard lemonade
Beverages
0.020%
5137Puddings, chocolate flavor, low calorie, instant, dry mix
Sweets
0.020%
5138Onions, frozen, whole, unprepared
Vegetables and Vegetable Products
0.020%
5139Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
0.020%
5140Beans, navy, mature seeds, raw
Legumes and Legume Products
0.020%
5141Babyfood, juice, apple - cherry
Baby Foods
0.020%
5142Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.020%
5143Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.020%
5144Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
0.020%
5145Puddings, vanilla, dry mix, instant
Sweets
0.020%
5146Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.020%
5147Yogurt, vanilla, low fat, fortified with vitamin D
Dairy and Egg Products
0.020%
5148Mushrooms, portabella, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
0.020%
5149Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.020%
5150Babyfood, banana apple dessert, strained
Baby Foods
0.020%
5151Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
0.020%
5152Beverages, fruit punch drink, without added nutrients, canned
Beverages
0.020%
5153Turnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.020%
5154Melons, honeydew, raw
Fruits and Fruit Juices
0.020%
5155Babyfood, apple yogurt dessert, strained
Baby Foods
0.020%
5156Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
0.020%
5157Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
0.020%
5158Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Breakfast Cereals
0.020%
5159Yogurt, fruit, low fat,9 g protein/8 oz
Dairy and Egg Products
0.020%
5160Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Breakfast Cereals
0.020%

5131–5160 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov