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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5161Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
0.020%
5162Onions, raw
Vegetables and Vegetable Products
0.020%
5163Babyfood, apple-banana juice
Baby Foods
0.020%
5164Salad dressing, caesar, fat-free
Fats and Oils
0.020%
5165Cheese, cream, fat free
Dairy and Egg Products
0.020%
5166Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Breakfast Cereals
0.020%
5167Babyfood, juice, orange and apple and banana
Baby Foods
0.020%
5168Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Legumes and Legume Products
0.020%
5169Cereals ready-to-eat, RALSTON Corn Flakes
Breakfast Cereals
0.020%
5170Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.020%
5171Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages
0.020%
5172Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.020%
5173Potatoes, mashed, home-prepared, whole milk added
Vegetables and Vegetable Products
0.020%
5174Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Dairy and Egg Products
0.020%
5175Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
0.020%
5176Beans, kidney, red, mature seeds, canned, solids and liquids
Legumes and Legume Products
0.020%
5177Wheat flour, white, cake, enriched
Cereal Grains and Pasta
0.020%
5178Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
0.020%
5179Babyfood, potatoes, toddler
Baby Foods
0.020%
5180Yogurt, vanilla, low fat.
Dairy and Egg Products
0.020%
5181Babyfood, dessert, banana yogurt, strained
Baby Foods
0.020%
5182Beverages, chocolate syrup
Beverages
0.020%
5183Barley, pearled, raw
Cereal Grains and Pasta
0.020%
5184Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Beverages
0.020%
5185Beverages, coffee substitute, cereal grain beverage, prepared with water
Beverages
0.020%
5186Yogurt, Greek, strawberry, lowfat
Dairy and Egg Products
0.020%
5187Onions, sweet, raw
Vegetables and Vegetable Products
0.020%
5188Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.020%
5189Cabbage, mustard, salted
Vegetables and Vegetable Products
0.020%
5190Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.020%

5161–5190 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov