NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
5191Babyfood, banana apple dessert, strained0.02
5192Yogurt, Greek, vanilla, lowfat0.02
5193Kefir, lowfat, plain, LIFEWAY0.02
5194Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium0.02
5195Cheese, cream, fat free0.02
5196Onions, frozen, whole, cooked, boiled, drained, with salt0.01
5197Mushrooms, maitake, raw0.01
5198Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.01
5199Onions, frozen, chopped, cooked, boiled, drained, with salt0.01
5200Puddings, chocolate, dry mix, regular0.01
5201Cheese, cottage, lowfat, 1% milkfat0.01
5202Radishes, oriental, dried0.01
5203Potatoes, hash brown, home-prepared0.01
5204Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES0.01
5205Soup, stock, beef, home-prepared0.01
5206McDONALD'S, Hot Caramel Sundae0.01
5207Cheese, cottage, lowfat, 1% milkfat, with vegetables0.01
5208Sherbet, orange0.01
5209Milk, dry, nonfat, instant, without added vitamin A and vitamin D0.01
5210Potatoes, boiled, cooked without skin, flesh, with salt0.01
5211Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt0.01
5212Mushrooms, enoki, raw0.01
5213Milk, dry, nonfat, instant, with added vitamin A and vitamin D0.01
5214Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.01
5215Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.01
5216Mushrooms, brown, italian, or crimini, raw0.01
5217Onions, frozen, chopped, cooked, boiled, drained, without salt0.01
5218Tofu, raw, regular, prepared with calcium sulfate0.01
5219Miso0.01
5220Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt0.01

5191–5220 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov