NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
5221Bulgur, cooked0.01
5222Passion-fruit juice, purple, raw0.01
5223Mushrooms, canned, drained solids0.01
5224Onions, frozen, whole, cooked, boiled, drained, without salt0.01
5225Soup, beef broth bouillon and consomme, canned, condensed0.01
5226Mushrooms, white, raw0.01
5227Potatoes, red, flesh and skin, raw0.01
5228Sauce, ready-to-serve, pepper, TABASCO0.01
5229Beverages, coffee, brewed, espresso, restaurant-prepared0.01
5230Pineapple, canned, juice pack, solids and liquids0.01
5231Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.01
5232Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened0.01
5233Guanabana nectar, canned0.01
5234Natto0.01
5235Tofu, extra firm, prepared with nigari0.01
5236Mushrooms, white, cooked, boiled, drained, with salt0.01
5237Cake, pound, commercially prepared, fat-free0.01
5238Beans, navy, mature seeds, cooked, boiled, with salt0.01
5239Beans, navy, mature seeds, cooked, boiled, without salt0.01
5240Horseradish, prepared0.01
5241Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)0.01
5242Rice, white, long-grain, parboiled, unenriched, cooked0.01
5243Beverages, coffee, brewed, prepared with tap water0.01
5244Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)0.01
5245Potatoes, white, flesh and skin, raw0.01
5246Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)0.01
5247Yogurt, Greek, plain, nonfat0.01
5248Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.01
5249Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.01
5250Toppings, pineapple0.01

5221–5250 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov