NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5221Bulgur, cooked
Cereal Grains and Pasta
0.010%
5222Passion-fruit juice, purple, raw
Fruits and Fruit Juices
0.010%
5223Mushrooms, canned, drained solids
Vegetables and Vegetable Products
0.010%
5224Onions, frozen, whole, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.010%
5225Soup, beef broth bouillon and consomme, canned, condensed
Soups, Sauces, and Gravies
0.010%
5226Mushrooms, white, raw
Vegetables and Vegetable Products
0.010%
5227Potatoes, red, flesh and skin, raw
Vegetables and Vegetable Products
0.010%
5228Sauce, ready-to-serve, pepper, TABASCO
Soups, Sauces, and Gravies
0.010%
5229Beverages, coffee, brewed, espresso, restaurant-prepared
Beverages
0.010%
5230Pineapple, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.010%
5231Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
5232Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
0.010%
5233Guanabana nectar, canned
Fruits and Fruit Juices
0.010%
5234Natto
Legumes and Legume Products
0.010%
5235Tofu, extra firm, prepared with nigari
Legumes and Legume Products
0.010%
5236Mushrooms, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.010%
5237Cake, pound, commercially prepared, fat-free
Baked Products
0.010%
5238Beans, navy, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.010%
5239Beans, navy, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.010%
5240Horseradish, prepared
Spices and Herbs
0.010%
5241Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
5242Rice, white, long-grain, parboiled, unenriched, cooked
Cereal Grains and Pasta
0.010%
5243Beverages, coffee, brewed, prepared with tap water
Beverages
0.010%
5244Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
5245Potatoes, white, flesh and skin, raw
Vegetables and Vegetable Products
0.010%
5246Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
0.010%
5247Yogurt, Greek, plain, nonfat
Dairy and Egg Products
0.010%
5248Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.010%
5249Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Fruits and Fruit Juices
0.010%
5250Toppings, pineapple
Sweets
0.010%

5221–5250 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov