NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
5041Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt0.03
5042Beverages, Cocoa mix, powder, prepared with water0.03
5043Beans, kidney, all types, mature seeds, cooked, boiled, without salt0.03
5044Puddings, chocolate, dry mix, regular, prepared with 2% milk0.03
5045Babyfood, cereal, mixed, with applesauce and bananas, strained0.03
5046Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
5047Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)0.03
5048Pears, dried, sulfured, stewed, without added sugar0.03
5049Beans, snap, yellow, canned, regular pack, solids and liquids0.03
5050Rice, white, long-grain, parboiled, enriched, dry0.03
5051Peas, green, canned, no salt added, drained solids0.03
5052Babyfood, macaroni and cheese, toddler0.03
5053Beans, kidney, red, mature seeds, cooked, boiled, without salt0.03
5054Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
5055Soup, chicken noodle, low sodium, canned, prepared with equal volume water0.03
5056Milk, chocolate beverage, hot cocoa, homemade0.03
5057Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
5058Eggplant, pickled0.03
5059Egg custards, dry mix, prepared with 2% milk0.03
5060Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS0.03
5061Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry0.03
5062Babyfood, vegetables, beets, strained0.03
5063Beans, shellie, canned, solids and liquids0.03
5064Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt0.03
5065Rice, white, long-grain, parboiled, unenriched, dry0.03
5066Pickles, cucumber, dill, reduced sodium0.03
5067Babyfood, mixed fruit juice with low fat yogurt0.03
5068Soup, chicken with rice, canned, prepared with equal volume water0.03
5069Pineapple juice, frozen concentrate, unsweetened, undiluted0.03
5070Soup, stock, chicken, home-prepared0.03

5041–5070 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov