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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
5041Babyfood, mixed fruit juice with low fat yogurt
Baby Foods
0.030%
5042Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.030%
5043Cucumber, peeled, raw
Vegetables and Vegetable Products
0.030%
5044Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Breakfast Cereals
0.030%
5045Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Vegetables and Vegetable Products
0.030%
5046Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
0.030%
5047Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Beverages
0.030%
5048Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
0.030%
5049Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
Breakfast Cereals
0.030%
5050Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.030%
5051Beets, canned, drained solids
Vegetables and Vegetable Products
0.030%
5052Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.030%
5053Beets, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.030%
5054Babyfood, vegetables, beets, strained
Baby Foods
0.030%
5055Peas, green, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.030%
5056Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
0.030%
5057Soup, stock, chicken, home-prepared
Soups, Sauces, and Gravies
0.030%
5058Beverages, pineapple and orange juice drink, canned
Beverages
0.030%
5059Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
0.030%
5060Beans, shellie, canned, solids and liquids
Vegetables and Vegetable Products
0.030%
5061Babyfood, cereal, mixed, with applesauce and bananas, strained
Baby Foods
0.030%
5062Pineapple juice, frozen concentrate, unsweetened, undiluted
Fruits and Fruit Juices
0.030%
5063Rice, white, long-grain, parboiled, enriched, dry
Cereal Grains and Pasta
0.030%
5064Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.030%
5065Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
5066Pears, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
0.030%
5067Cookies, fortune
Baked Products
0.030%
5068Eggplant, pickled
Vegetables and Vegetable Products
0.030%
5069Beans, kidney, red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.030%
5070Pickles, cucumber, dill, reduced sodium
Vegetables and Vegetable Products
0.030%

5041–5070 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov