NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
91Cheese, mozzarella, low moisture, part-skim5.4
92Babyfood, meat, lamb, strained5.3
93Cream, sour, full fat5.2
94Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted5.2
95Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil5.1
96Cheese product, pasteurized process, American, vitamin D fortified5
97Mollusks, oyster, eastern, wild, cooked, moist heat5
98Canadian bacon, cooked, pan-fried4.9
99Restaurant, Latino, chicken and rice, entree, prepared4.8
100Cheese, feta, whole milk, crumbled4.8
101Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted4.8
102Sausage, chicken or turkey, Italian style, lower sodium4.6
103Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted4.5
104Pie crust, refrigerated, regular, baked4.5
105Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil4.5
106Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil4.5
107Ham, sliced, pre-packaged, deli meat (96%fat free, water added)4.4
108Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated4.3
109Pork, cured, ham and water product, whole, boneless, separable lean only, unheated4.3
110Dulce de Leche4.2
111Babyfood, dinner, broccoli and chicken, junior4.1
112Cheese, mozzarella, low moisture, part-skim, shredded4.1
113Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted4.1
114Cheese, mozzarella, low moisture, part-skim4.1
115Pie crust, refrigerated, regular, unbaked4
116Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil4
117Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted4
118Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil4
119Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted4
120DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked4

91–120 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov