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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
241Turkey, thigh, from whole bird, meat only, raw
Poultry Products
111%
242Turkey, whole, meat and skin, raw
Poultry Products
111%
243Duck, domesticated, meat only, raw
Poultry Products
111%
244Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Poultry Products
111%
245Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
111%
246Turkey, whole, breast, meat only, raw
Poultry Products
111%
247Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
111%
248Duck, domesticated, meat and skin, cooked, roasted
Poultry Products
111%
249Turkey, whole, dark meat, meat only, raw
Poultry Products
111%
250Guinea hen, meat and skin, raw
Poultry Products
111%
251Chicken, broilers or fryers, breast, meat and skin, raw
Poultry Products
111%
252Chicken, stewing, light meat, meat only, raw
Poultry Products
111%
253Chicken, liver, all classes, cooked, simmered
Poultry Products
111%
254Turkey, whole, back, meat only, raw
Poultry Products
111%
255Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products
111%
256Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
111%
257Turkey, dark meat, meat and skin, raw
Poultry Products
111%
258Chicken, broilers or fryers, skin only, raw
Poultry Products
111%
259Chicken, cornish game hens, meat and skin, raw
Poultry Products
111%
260Chicken, broilers or fryers, meat and skin, raw
Poultry Products
111%
261Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
111%
262Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
111%
263Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
111%
264Turkey, whole, wing, meat only, raw
Poultry Products
111%
265Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Poultry Products
111%
266Chicken, roasting, light meat, meat only, raw
Poultry Products
111%
267Duck, domesticated, meat and skin, raw
Poultry Products
111%
268Chicken, gizzard, all classes, raw
Poultry Products
111%
269Turkey, whole, light meat, raw
Poultry Products
111%
270Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
111%

241–270 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov