NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
271Veal, variety meats and by-products, brain, cooked, pan-fried10
272Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw10
273Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw10
274Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw10
275Veal, variety meats and by-products, brain, raw10
276Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw10
277Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted10
278Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw10
279Lamb, variety meats and by-products, tongue, cooked, braised10
280Lamb, Australian, imported, fresh, external fat, raw10
281Veal, Australian, rib, rib roast, separable lean only, raw10
282Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw10
283Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried10
284Lamb, variety meats and by-products, lungs, raw10
285Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw10
286Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw10
287Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled10
288Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw10
289Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw9
290Lamb, variety meats and by-products, brain, raw9
291Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw9
292Lamb, variety meats and by-products, tongue, raw9
293Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw9
294Veal, breast, whole, boneless, separable lean only, cooked, braised9
295Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw9
296Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted9
297Veal, breast, point half, boneless, separable lean and fat, cooked, braised9
298Lamb, Australian, ground, 85% lean / 15% fat, raw9
299Veal, Australian, rib, rib roast, separable lean and fat, raw9
300Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw9

271–300 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov