🦴 Snacks — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
151	Snacks, popcorn, microwave, low fat	Snacks	11	1%
152	Rice cake, cracker (include hain mini rice cakes)	Snacks	11	1%
153	Snacks, brown rice chips	Snacks	11	1%
154	Snacks, rice cakes, brown rice, buckwheat	Snacks	11	1%
155	Snacks, rice cakes, brown rice, plain, unsalted	Snacks	11	1%
156	Popcorn, microwave, low fat and sodium	Snacks	11	1%
157	Snacks, popcorn, home-prepared, oil-popped, unsalted	Snacks	10	1%
158	Snacks, popcorn, oil-popped, white popcorn, salt added	Snacks	10	1%
159	Snacks, popcorn, air-popped (Unsalted)	Snacks	10	1%
160	Snacks, plantain chips, salted	Snacks	9	1%
161	Snacks, popcorn, cakes	Snacks	9	1%
162	Snacks, KRAFT, CORNNUTS, plain	Snacks	9	1%
163	Snacks, rice cakes, brown rice, corn	Snacks	9	1%
164	Snacks, popcorn, air-popped	Snacks	7	1%
165	Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat	Snacks	4	0%
166	Snacks, corn-based, extruded, cones, plain	Snacks	3	0%
167	Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares	Snacks	3	0%
168	Snacks, granola bar, fruit-filled, nonfat	Snacks	3	0%

151–168 of 168 foods

Other Nutrient Rankings