🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
3841	Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG	Sweets	2	0%
3842	Nectarines, raw	Fruits and Fruit Juices	2	0%
3843	Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE6	Sweets	2	0%
3844	Mushroom, enoki	Vegetables and Vegetable Products	1.43	0%
3845	Minerals, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDE	Fats and Oils	1	0%
3846	Minerals, Oil, coconut, LOU ANA (CO,CT) - NFY120PD4	Fats and Oils	1	0%
3847	Peaches, Raw, Pass 2, Region 4, n/a, Yes, Minerals - NFY010BTJ	Fruits and Fruit Juices	1	0%
3848	Oil, coconut	Fats and Oils	1	0%
3849	Minerals, Oil, coconut, LOU ANA (MI,OK) - NFY120PE7	Fats and Oils	1	0%
3850	Sugars, granulated	Sweets	1	0%
3851	Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM	Sweets	1	0%
3852	Minerals, Oil, coconut, LOU ANA (FL,MO) - NFY120PDZ	Fats and Oils	1	0%
3853	Sugars, granulated	Sweets	1	0%
3854	Minerals, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFK	Sweets	1	0%
3855	Mushrooms, shiitake	Vegetables and Vegetable Products	0.77	0%
3856	Mushrooms, shiitake	Vegetables and Vegetable Products	0.77	0%
3857	Mushroom, beech	Vegetables and Vegetable Products	0.43	0%

3841–3857 of 3,857 foods

Other Nutrient Rankings