NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
31Tamarinds, raw62.5
32Peaches, dried, sulfured, uncooked61.33
33Papaya, canned, heavy syrup, drained55.83
34Raspberry juice concentrate53.19
35Plantains, green, fried49.17
36Cranberry-orange relish, canned46.2
37Pineapple juice, frozen concentrate, unsweetened, undiluted44.3
38Maraschino cherries, canned, drained41.97
39Plantains, yellow, baked41.37
40Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid41
41Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid41
42Plantains, yellow, fried, Latino restaurant40.77
43Cranberry sauce, jellied, canned, OCEAN SPRAY40.61
44Cranberry sauce, whole, canned, OCEAN SPRAY40.4
45Cranberry sauce, canned, sweetened40.4
46Pears, dried, sulfured, stewed, with added sugar37.14
47Plantains, green, raw36.66
48Orange juice, frozen concentrate, unsweetened, undiluted35.19
49Grapefruit juice, white, frozen concentrate, unsweetened, undiluted34.56
50Peaches, dehydrated (low-moisture), sulfured, stewed34.14
51Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium33.86
52Pears, dried, sulfured, stewed, without added sugar33.81
53Plantains, underripe, raw33.59
54Persimmons, native, raw33.5
55Plums, dried (prunes), stewed, with added sugar32.88
56Apricots, dehydrated (low-moisture), sulfured, stewed32.62
57Sapote, mamey, raw32.1
58Plantains, yellow, raw31.89
59Rhubarb, frozen, cooked, with sugar31.2
60Plantains, ripe, raw30.95

31–60 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov