NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
31Cassava, raw38.06
32Onion rings, breaded, par fried, frozen, prepared, heated in oven36.3
33Sweet Potatoes, french fried, frozen as packaged, salt added in processing35.58
34Potatoes, hash brown, home-prepared35.11
35Pickle relish, sweet35.06
36Taro, cooked, with salt34.6
37Taro, cooked, without salt34.6
38Pickle relish, hamburger34.48
39Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated34.03
40Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt34.03
41Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil33.99
42Onion rings, breaded, par fried, frozen, prepared, heated in oven33.79
43Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)33.73
44Garlic, raw33.06
45Beans, pinto, immature seeds, frozen, unprepared32.5
46Sweet potato, cooked, candied, home-prepared32.12
47Eppaw, raw31.68
48Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated31.66
49Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt30.87
50Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt30.87
51Sweet Potato puffs, frozen, unprepared30.72
52Onion rings, breaded, par fried, frozen, unprepared30.53
53Potatoes, frozen, french fried, par fried, extruded, unprepared30.15
54Potatoes, microwaved, cooked, in skin, skin with salt29.63
55Potatoes, microwaved, cooked in skin, skin, without salt29.63
56Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated28.71
57Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil28.51
58Garlic, raw28.2
59Winged bean tuber, raw28.1
60Yam, raw27.88

31–60 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov