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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
31Cassava, raw
Vegetables and Vegetable Products
38.0614%
32Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
36.313%
33Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Vegetables and Vegetable Products
35.5813%
34Potatoes, hash brown, home-prepared
Vegetables and Vegetable Products
35.1113%
35Pickle relish, sweet
Vegetables and Vegetable Products
35.0613%
36Taro, cooked, with salt
Vegetables and Vegetable Products
34.613%
37Taro, cooked, without salt
Vegetables and Vegetable Products
34.613%
38Pickle relish, hamburger
Vegetables and Vegetable Products
34.4813%
39Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Vegetables and Vegetable Products
34.0312%
40Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
Vegetables and Vegetable Products
34.0312%
41Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
Vegetables and Vegetable Products
33.9912%
42Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
33.7912%
43Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
33.7312%
44Garlic, raw
Vegetables and Vegetable Products
33.0612%
45Beans, pinto, immature seeds, frozen, unprepared
Vegetables and Vegetable Products
32.512%
46Sweet potato, cooked, candied, home-prepared
Vegetables and Vegetable Products
32.1212%
47Eppaw, raw
Vegetables and Vegetable Products
31.6812%
48Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
31.6612%
49Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
30.8711%
50Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
30.8711%
51Sweet Potato puffs, frozen, unprepared
Vegetables and Vegetable Products
30.7211%
52Onion rings, breaded, par fried, frozen, unprepared
Vegetables and Vegetable Products
30.5311%
53Potatoes, frozen, french fried, par fried, extruded, unprepared
Vegetables and Vegetable Products
30.1511%
54Potatoes, microwaved, cooked, in skin, skin with salt
Vegetables and Vegetable Products
29.6311%
55Potatoes, microwaved, cooked in skin, skin, without salt
Vegetables and Vegetable Products
29.6311%
56Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Vegetables and Vegetable Products
28.7110%
57Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
Vegetables and Vegetable Products
28.5110%
58Garlic, raw
Vegetables and Vegetable Products
28.210%
59Winged bean tuber, raw
Vegetables and Vegetable Products
28.110%
60Yam, raw
Vegetables and Vegetable Products
27.8810%

31–60 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov