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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
1621Restaurant, family style, onion rings
Restaurant Foods
40.7215%
1622Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Baked Products
40.715%
1623Cranberry sauce, jellied, canned, OCEAN SPRAY
Fruits and Fruit Juices
40.6115%
1624Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
40.5415%
1625Van's, Gluten Free, Totally Original Waffles
Baked Products
40.5415%
1626Bread, reduced-calorie, rye
Baked Products
40.515%
1627Cranberry sauce, whole, canned, OCEAN SPRAY
Fruits and Fruit Juices
40.415%
1628Muffins, English, whole-wheat
Baked Products
40.415%
1629Cranberry sauce, canned, sweetened
Fruits and Fruit Juices
40.415%
1630Lupins, mature seeds, raw
Legumes and Legume Products
40.3715%
1631Pancakes, gluten-free, frozen, ready-to-heat
Baked Products
40.3215%
1632Van's, Gluten Free, Totally Original Pancakes
Baked Products
40.3215%
1633Heinz, Weight Watcher, Chocolate Eclair, frozen
Baked Products
40.315%
1634Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Baked Products
40.2415%
1635Andrea's, Gluten Free Soft Dinner Roll
Baked Products
40.2415%
1636Fast foods, hush puppies
Fast Foods
40.2115%
1637Beverages, citrus fruit juice drink, frozen concentrate
Beverages
40.215%
1638Rolls, dinner, oat bran
Baked Products
40.215%
1639APPLEBEE'S, crunchy onion rings
Restaurant Foods
40.1715%
1640Seeds, breadfruit seeds, roasted
Nut and Seed Products
40.115%
1641Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
40.0115%
1642Salad Dressing, coleslaw, reduced fat
Fats and Oils
4015%
1643Parmesan cheese topping, fat free
Dairy and Egg Products
4015%
1644Sauce, barbecue, BULL'S-EYE, original
Soups, Sauces, and Gravies
39.9515%
1645Bread, blue corn, somiviki (Hopi)
Other
39.8415%
1646Bread, oat bran
Baked Products
39.815%
1647Pie, cherry, commercially prepared
Baked Products
39.815%
1648WENDY'S, french fries
Fast Foods
39.7314%
1649Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Vegetables and Vegetable Products
39.6814%
1650Ice cream sandwich, made with light ice cream, vanilla
Dairy and Egg Products
39.6414%

1621–1650 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov