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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
541Pancakes, special dietary, dry mix
Baked Products
73.927%
542Corn flour, whole-grain, blue (harina de maiz morado)
Cereal Grains and Pasta
73.8927%
543Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes
73.8827%
544Flour, semolina, coarse and semi-coarse
Cereal Grains and Pasta
73.8227%
545Candies, soft fruit and nut squares
Sweets
73.8127%
546Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Cereal Grains and Pasta
73.8127%
547Wheat flour, white (industrial), 11.5% protein, bleached, enriched
Cereal Grains and Pasta
73.8127%
548Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
Cereal Grains and Pasta
73.8127%
549Cookies, molasses
Baked Products
73.827%
550Crackers, rye, wafers, seasoned
Baked Products
73.827%
551Cereals ready-to-eat, FAMILIA
Breakfast Cereals
73.827%
552Pasta mix, Italian lasagna, unprepared
Meals, Entrees, and Side Dishes
73.7727%
553Babyfood, cookie, baby, fruit
Baby Foods
73.727%
554Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Breakfast Cereals
73.6827%
555Pancakes, plain, dry mix, complete (includes buttermilk)
Baked Products
73.6527%
556Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Breakfast Cereals
73.6527%
557Cookies, vanilla wafers, lower fat
Baked Products
73.627%
558Pancakes, plain, dry mix, incomplete (includes buttermilk)
Baked Products
73.627%
559Sorghum, whole grain, white, dry, raw
Cereal Grains and Pasta
73.5727%
560Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Baby Foods
73.5727%
561Sorghum flour, white, pearled, unenriched, dry, raw
Cereal Grains and Pasta
73.5127%
562Croutons, plain
Baked Products
73.527%
563Babyfood, cereal, oatmeal, dry fortified
Baby Foods
73.4827%
564Barley, hulled
Cereal Grains and Pasta
73.4827%
565Whey, acid, dried
Dairy and Egg Products
73.4527%
566Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cereal Grains and Pasta
73.4327%
567Persimmons, japanese, dried
Fruits and Fruit Juices
73.4327%
568Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Cereal Grains and Pasta
73.4327%
569Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
73.427%
570Cream substitute, powdered, light
Dairy and Egg Products
73.427%

541–570 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov