NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
511Barley flour or meal
Cereal Grains and Pasta
74.5227%
512Wheat flour, whole-grain, soft wheat
Cereal Grains and Pasta
74.4827%
513Whey, sweet, dried
Dairy and Egg Products
74.4627%
514Millet, whole grain
Cereal Grains and Pasta
74.4527%
515Flour, 00
Cereal Grains and Pasta
74.4527%
516Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
74.4227%
517Glutino, Gluten Free Wafers, Lemon Flavored
Baked Products
74.3927%
518Cookies, gluten-free, lemon wafer
Baked Products
74.3927%
519Crackers, saltines, low salt (includes oyster, soda, soup)
Baked Products
74.3427%
520Potatoes, au gratin, dry mix, unprepared
Vegetables and Vegetable Products
74.3127%
521Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Breakfast Cereals
74.327%
522Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
74.327%
523Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
74.2927%
524Frostings, vanilla, creamy, dry mix, prepared with margarine
Sweets
74.2827%
525Corn grain, yellow
Cereal Grains and Pasta
74.2627%
526Corn grain, white
Cereal Grains and Pasta
74.2627%
527Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Baked Products
74.2527%
528Wheat, soft red winter
Cereal Grains and Pasta
74.2427%
529Wheat flour, white, all-purpose, self-rising, enriched
Cereal Grains and Pasta
74.2227%
530Zwieback
Baby Foods
74.227%
531Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Breakfast Cereals
74.1827%
532Pancakes, whole wheat, dry mix, incomplete
Baked Products
74.1127%
533Noodles, japanese, somen, dry
Cereal Grains and Pasta
74.127%
534Cookies, animal crackers (includes arrowroot, tea biscuits)
Baked Products
74.127%
535Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Baby Foods
74.127%
536Crackers, saltines (includes oyster, soda, soup)
Baked Products
74.0527%
537Beverages, coffee, instant, mocha, sweetened
Beverages
74.0427%
538Longans, dried
Fruits and Fruit Juices
7427%
539Potatoes, scalloped, dry mix, unprepared
Vegetables and Vegetable Products
73.9327%
540Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages
73.9227%

511–540 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov