NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
571Cookies, chocolate chip, commercially prepared, special dietary73.4
572Popcorn, microwave, low fat and sodium73.39
573Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)73.37
574Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)73.3
575Flour, wheat, all-purpose, enriched, unbleached73.2
576Cereals ready-to-eat, GENERAL MILLS, CHEERIOS73.2
577Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry73.19
578Beverages, coffee, instant, regular, half the caffeine73.18
579Syrup, Cane73.14
580Triticale flour, whole-grain73.14
581Teff, uncooked73.13
582Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry73.1
583Kraft, Stove Top Stuffing Mix Chicken Flavor73.1
584Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate73.01
585Fungi, Cloud ears, dried73.01
586Muffins, wheat bran, dry mix73
587Snacks, crisped rice bar, chocolate chip73
588Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal73
589Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry72.96
590Candies, M&M MARS Pretzel Chocolate Candies72.94
591Cornmeal, yellow (Navajo)72.9
592Candies, NESTLE, BUTTERFINGER Bar72.9
593Millet, raw72.85
594Semolina, enriched72.83
595Semolina, unenriched72.83
596Crackers, water biscuits72.81
597Breakfast bar, corn flake crust with fruit72.8
598Flour, bread, white, enriched, unbleached72.8
599Spices, garlic powder72.73
600Rice and Wheat cereal bar72.73

571–600 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov