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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
571Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
73.427%
572Popcorn, microwave, low fat and sodium
Snacks
73.3927%
573Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
73.3727%
574Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
73.327%
575Flour, wheat, all-purpose, enriched, unbleached
Cereal Grains and Pasta
73.227%
576Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Breakfast Cereals
73.227%
577Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Breakfast Cereals
73.1927%
578Beverages, coffee, instant, regular, half the caffeine
Beverages
73.1827%
579Syrup, Cane
Sweets
73.1427%
580Triticale flour, whole-grain
Cereal Grains and Pasta
73.1427%
581Teff, uncooked
Cereal Grains and Pasta
73.1327%
582Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Cereal Grains and Pasta
73.127%
583Kraft, Stove Top Stuffing Mix Chicken Flavor
Baked Products
73.127%
584Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
73.0127%
585Fungi, Cloud ears, dried
Vegetables and Vegetable Products
73.0127%
586Muffins, wheat bran, dry mix
Baked Products
7327%
587Snacks, crisped rice bar, chocolate chip
Snacks
7327%
588Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Breakfast Cereals
7327%
589Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Breakfast Cereals
72.9627%
590Candies, M&M MARS Pretzel Chocolate Candies
Sweets
72.9427%
591Cornmeal, yellow (Navajo)
Other
72.927%
592Candies, NESTLE, BUTTERFINGER Bar
Sweets
72.927%
593Millet, raw
Cereal Grains and Pasta
72.8527%
594Semolina, enriched
Cereal Grains and Pasta
72.8327%
595Semolina, unenriched
Cereal Grains and Pasta
72.8327%
596Crackers, water biscuits
Baked Products
72.8127%
597Breakfast bar, corn flake crust with fruit
Snacks
72.827%
598Flour, bread, white, enriched, unbleached
Cereal Grains and Pasta
72.827%
599Spices, garlic powder
Spices and Herbs
72.7326%
600Rice and Wheat cereal bar
Snacks
72.7326%

571–600 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov