NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
601Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)72.7
602Cookies, chocolate wafers72.7
603George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry72.7
604Toaster pastries, brown-sugar-cinnamon72.64
605Cereals, CREAM OF WHEAT, 1 minute cook time, dry72.63
606Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry72.62
607Cookies, vanilla wafers, higher fat72.6
608Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry72.58
609Wheat flour, white, bread, enriched72.53
610Wheat flours, bread, unenriched72.53
611Jujube, Chinese, fresh, dried72.52
612Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat72.48
613Nuts, ginkgo nuts, dried72.45
614Syrups, table blends, pancake, with butter72.43
615Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry72.41
616Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies72.4
617Cheese puffs and twists, corn based, baked, low fat72.35
618Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip72.31
619Crackers, rusk toast72.3
620Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX72.27
621Archway Home Style Cookies, Old Fashioned Windmill Cookies72.23
622Piki bread, made from blue cornmeal (Hopi)72.22
623Wheat flour, white (industrial), 13% protein, bleached, enriched72.2
624Pasta mix, classic beef, unprepared72.2
625Wheat flour, white (industrial), 13% protein, bleached, unenriched72.2
626Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-3272.18
627Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar72.17
628Farro, pearled, dry, raw72.13
629Triticale72.13
630Spices, allspice, ground72.12

601–630 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov