NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
691Flour, spelt, whole grain70.72
692Litchis, dried70.7
693Cookies, sugar wafers with creme filling, regular70.64
694Buckwheat flour, whole-groat70.59
695Wheat, KAMUT khorasan, uncooked70.58
696Archway Home Style Cookies, Old Fashioned Molasses70.55
697Cookies, Marie biscuit70.54
698Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry70.53
699Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)70.32
700Noodles, egg, spinach, enriched, dry70.32
701Cornmeal, yellow, self-rising, bolted, plain, enriched70.28
702Cornmeal, white, self-rising, bolted, plain, enriched70.28
703Pasta mix, Italian four cheese lasagna, unprepared70.26
704Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping70.23
705Snacks, granola bars, soft, uncoated, chocolate chip70.2
706Spelt, uncooked70.19
707Macaroni and cheese dinner with dry sauce mix, boxed, uncooked70.12
708Cookies, animal, with frosting or icing70.09
709Snack, Pretzel, hard chocolate coated70.07
710Jellies69.95
711Flour, oat, whole grain69.92
712Cookies, oatmeal, commercially prepared, special dietary69.9
713Wheat flour, white (industrial), 15% protein, bleached, enriched69.88
714Wheat flour, white (industrial), 15% protein, bleached, unenriched69.88
715Peppers, hot chile, sun-dried69.86
716Formulated bar, high fiber, chewy, oats and chocolate69.82
717Oats, whole grain, steel cut69.75
718Pears, dried, sulfured, uncooked69.7
719Formulated bar, POWER BAR, chocolate69.63
720Syrups, table blends, pancake, with 2% maple, with added potassium69.6

691–720 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov