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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
691Flour, spelt, whole grain
Cereal Grains and Pasta
70.7226%
692Litchis, dried
Fruits and Fruit Juices
70.726%
693Cookies, sugar wafers with creme filling, regular
Baked Products
70.6426%
694Buckwheat flour, whole-groat
Cereal Grains and Pasta
70.5926%
695Wheat, KAMUT khorasan, uncooked
Cereal Grains and Pasta
70.5826%
696Archway Home Style Cookies, Old Fashioned Molasses
Baked Products
70.5526%
697Cookies, Marie biscuit
Baked Products
70.5426%
698Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Breakfast Cereals
70.5326%
699Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products
70.3226%
700Noodles, egg, spinach, enriched, dry
Cereal Grains and Pasta
70.3226%
701Cornmeal, yellow, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
70.2826%
702Cornmeal, white, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
70.2826%
703Pasta mix, Italian four cheese lasagna, unprepared
Meals, Entrees, and Side Dishes
70.2626%
704Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Baked Products
70.2326%
705Snacks, granola bars, soft, uncoated, chocolate chip
Snacks
70.226%
706Spelt, uncooked
Cereal Grains and Pasta
70.1926%
707Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Meals, Entrees, and Side Dishes
70.1226%
708Cookies, animal, with frosting or icing
Baked Products
70.0926%
709Snack, Pretzel, hard chocolate coated
Snacks
70.0726%
710Jellies
Sweets
69.9525%
711Flour, oat, whole grain
Cereal Grains and Pasta
69.9225%
712Cookies, oatmeal, commercially prepared, special dietary
Baked Products
69.925%
713Wheat flour, white (industrial), 15% protein, bleached, enriched
Cereal Grains and Pasta
69.8825%
714Wheat flour, white (industrial), 15% protein, bleached, unenriched
Cereal Grains and Pasta
69.8825%
715Peppers, hot chile, sun-dried
Vegetables and Vegetable Products
69.8625%
716Formulated bar, high fiber, chewy, oats and chocolate
Snacks
69.8225%
717Oats, whole grain, steel cut
Cereal Grains and Pasta
69.7525%
718Pears, dried, sulfured, uncooked
Fruits and Fruit Juices
69.725%
719Formulated bar, POWER BAR, chocolate
Snacks
69.6325%
720Syrups, table blends, pancake, with 2% maple, with added potassium
Sweets
69.625%

691–720 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov