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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
811Wheat flour, white, tortilla mix, enriched
Cereal Grains and Pasta
67.1424%
812Spices, turmeric, ground
Spices and Herbs
67.1424%
813Candies, confectioner's coating, butterscotch
Sweets
67.124%
814Babyfood, cookies
Baby Foods
67.124%
815Syrups, maple
Sweets
67.0424%
816Cereals, QUAKER, Instant Oatmeal Organic, Regular
Breakfast Cereals
6724%
817Candies, NESTLE, CRUNCH Bar and Dessert Topping
Sweets
6724%
818Syrups, grenadine
Sweets
66.9124%
819Snacks, potato chips, reduced fat
Snacks
66.924%
820Babyfood, crackers, vegetable
Baby Foods
66.8524%
821Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
66.824%
822Cookies, graham crackers, chocolate-coated
Baked Products
66.7824%
823Archway Home Style Cookies, Iced Oatmeal
Baked Products
66.7624%
824Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Breakfast Cereals
66.7324%
825Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
66.7224%
826Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Snacks
66.724%
827Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
66.524%
828Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Baked Products
66.424%
829Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
66.424%
830Toppings, pineapple
Sweets
66.424%
831Snacks, granola bars, soft, uncoated, raisin
Snacks
66.424%
832Snacks, bagel chips, plain
Snacks
66.3624%
833Crackers, gluten-free, multi-seeded and multigrain
Baked Products
66.324%
834Marmalade, orange
Sweets
66.324%
835Toppings, strawberry
Sweets
66.324%
836Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Baked Products
66.2824%
837Snacks, granola bites, mixed flavors
Snacks
66.2724%
838Corn, dried, yellow (Northern Plains Indians)
Other
66.2724%
839Oats (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
66.2724%
840Cookies, sugar wafer, with creme filling, sugar free
Baked Products
66.2624%

811–840 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov