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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
841Oat bran, raw
Cereal Grains and Pasta
66.2224%
842Beverage, instant breakfast powder, chocolate, not reconstituted
Dairy and Egg Products
66.224%
843Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
Baked Products
66.224%
844Cookies, chocolate chip, dry mix
Baked Products
66.124%
845Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Breakfast Cereals
66.124%
846Cookies, sugar wafer, chocolate-covered
Baked Products
65.9924%
847Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Sweets
65.9624%
848Archway Home Style Cookies, Strawberry Filled
Baked Products
65.9224%
849Archway Home Style Cookies, Raspberry Filled
Baked Products
65.9224%
850Apples, dried, sulfured, uncooked
Fruits and Fruit Juices
65.8924%
851Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
Baked Products
65.8124%
852Cereals ready-to-eat, UNCLE SAM CEREAL
Breakfast Cereals
65.7824%
853Cookies, chocolate chip, commercially prepared, soft-type
Baked Products
65.7524%
854Cookies, oatmeal, commercially prepared, soft-type
Baked Products
65.724%
855Cookies, oatmeal, refrigerated dough, baked
Baked Products
65.724%
856Oat flour, partially debranned
Cereal Grains and Pasta
65.724%
857Crackers, flavored, fish-shaped
Baked Products
65.6724%
858Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Cereal Grains and Pasta
65.6524%
859Cookies, sugar, refrigerated dough, baked
Baked Products
65.624%
860Snacks, trail mix, tropical
Snacks
65.624%
861Cookies, peanut butter sandwich, regular
Baked Products
65.624%
862Spices, poultry seasoning
Spices and Herbs
65.5924%
863Spices, cloves, ground
Spices and Herbs
65.5324%
864Candies, NESTLE, OH HENRY! Bar
Sweets
65.524%
865Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks
65.4924%
866Snacks, CLIF BAR, mixed flavors
Snacks
65.4424%
867Spices, saffron
Spices and Herbs
65.3724%
868Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Baked Products
65.3624%
869Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks
65.3424%
870Snacks, tortilla chips, unsalted, white corn
Snacks
65.3224%

841–870 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov