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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
1861Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
7124%
1862Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
7124%
1863Fish, catfish, channel, cooked, breaded and fried
Finfish and Shellfish Products
7124%
1864Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
7124%
1865Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
7124%
1866Fish, yellowtail, mixed species, cooked, dry heat
Finfish and Shellfish Products
7124%
1867Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
7124%
1868Veal, breast, whole, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
7124%
1869Sausage, pork and beef, fresh, cooked
Sausages and Luncheon Meats
7124%
1870Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Sausages and Luncheon Meats
7124%
1871Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
7124%
1872Emu, flat fillet, raw
Poultry Products
7124%
1873Sausage, Polish, pork and beef, smoked
Sausages and Luncheon Meats
7124%
1874Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
7124%
1875Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
7124%
1876Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
7124%
1877Fish, salmon, Atlantic, wild, cooked, dry heat
Finfish and Shellfish Products
7124%
1878Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Pork Products
7124%
1879Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
7124%
1880Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils
7124%
1881Chicken, stewing, meat and skin, raw
Poultry Products
7124%
1882Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork Products
7124%
1883Salami, cooked, beef
Sausages and Luncheon Meats
7124%
1884Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef Products
7124%
1885Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
7124%
1886Turkey, all classes, leg, meat and skin, raw
Poultry Products
7124%
1887Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
7124%
1888Beef, ground, 80% lean meat / 20% fat, raw
Beef Products
7124%
1889Emu, fan fillet, raw
Poultry Products
7124%
1890Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
7124%

1861–1890 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov