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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
31Beef, variety meats and by-products, kidneys, cooked, simmered
Beef Products
716239%
32Fish oil, sardine
Fats and Oils
710237%
33Turkey, all classes, liver, cooked, simmered
Poultry Products
648216%
34Fish, caviar, black and red, granular
Finfish and Shellfish Products
588196%
35Egg substitute, powder
Dairy and Egg Products
572191%
36Fish oil, cod liver
Fats and Oils
570190%
37Lamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, Veal, and Game Products
566189%
38Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, Veal, and Game Products
565188%
39Chicken, liver, all classes, cooked, pan-fried
Poultry Products
564188%
40Chicken, liver, all classes, cooked, simmered
Poultry Products
563188%
41Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, Veal, and Game Products
523174%
42Turkey, whole, giblets, cooked, simmered
Poultry Products
521174%
43Fish oil, menhaden
Fats and Oils
521174%
44Goose, liver, raw
Poultry Products
515172%
45Duck, domesticated, liver, raw
Poultry Products
515172%
46Veal, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
511170%
47Lamb, New Zealand, imported, kidney, cooked, soaked and fried
Lamb, Veal, and Game Products
508169%
48Pork, fresh, variety meats and by-products, spleen, cooked, braised
Pork Products
504168%
49Lamb, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
501167%
50Fish oil, menhaden, fully hydrogenated
Fats and Oils
500167%
51Lamb, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
493164%
52Veal, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
485162%
53Fish oil, salmon
Fats and Oils
485162%
54Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork Products
480160%
55Fish, roe, mixed species, cooked, dry heat
Finfish and Shellfish Products
479160%
56Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, Veal, and Game Products
462154%
57Turkey, all classes, gizzard, cooked, simmered
Poultry Products
452151%
58Veal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
447149%
59Chicken, broilers or fryers, giblets, cooked, fried
Poultry Products
446149%
60Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products
442147%

31–60 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov