NutriDB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
91Turkey, all classes, heart, cooked, simmered359
92Sea lion, Steller, liver (Alaska Native)359
93Chicken, roasting, giblets, cooked, simmered357
94Chicken, stewing, giblets, cooked, simmered355
95Pork, fresh, variety meats and by-products, liver, cooked, braised355
96Veal, variety meats and by-products, thymus, cooked, braised350
97Beef, variety meats and by-products, spleen, cooked, braised347
98Chicken, liver, all classes, raw345
99Veal, variety meats and by-products, spleen, raw340
100Lamb, variety meats and by-products, kidneys, raw337
101Veal, variety meats and by-products, liver, raw334
102Turkey, whole, giblets, raw333
103Pork, fresh, variety meats and by-products, lungs, raw320
104Pork, fresh, variety meats and by-products, kidneys, raw319
105Pork, fresh, variety meats and by-products, stomach, cooked, simmered316
106Pork, fresh, variety meats and by-products, pancreas, cooked, braised315
107Egg, whole, cooked, omelet313
108Pork, fresh, variety meats and by-products, liver, raw301
109Butter, Clarified butter (ghee)300
110Beef, variety meats and by-products, thymus, cooked, braised294
111Chicken, capons, giblets, raw292
112Lamb, variety meats and by-products, lungs, cooked, braised284
113Beef, variety meats and by-products, lungs, cooked, braised277
114Egg, whole, cooked, scrambled277
115Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered277
116Eggs, scrambled, frozen mixture277
117Beef, variety meats and by-products, liver, raw275
118Turkey, gizzard, all classes, raw271
119Fish, whitefish, dried (Alaska Native)266
120Veal, variety meats and by-products, lungs, cooked, braised263

91–120 of 4,340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov