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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
91Turkey, all classes, heart, cooked, simmered
Poultry Products
359120%
92Sea lion, Steller, liver (Alaska Native)
Other
359120%
93Chicken, roasting, giblets, cooked, simmered
Poultry Products
357119%
94Chicken, stewing, giblets, cooked, simmered
Poultry Products
355118%
95Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork Products
355118%
96Veal, variety meats and by-products, thymus, cooked, braised
Lamb, Veal, and Game Products
350117%
97Beef, variety meats and by-products, spleen, cooked, braised
Beef Products
347116%
98Chicken, liver, all classes, raw
Poultry Products
345115%
99Veal, variety meats and by-products, spleen, raw
Lamb, Veal, and Game Products
340113%
100Lamb, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
337112%
101Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
334111%
102Turkey, whole, giblets, raw
Poultry Products
333111%
103Pork, fresh, variety meats and by-products, lungs, raw
Pork Products
320107%
104Pork, fresh, variety meats and by-products, kidneys, raw
Pork Products
319106%
105Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
316105%
106Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork Products
315105%
107Egg, whole, cooked, omelet
Dairy and Egg Products
313104%
108Pork, fresh, variety meats and by-products, liver, raw
Pork Products
301100%
109Butter, Clarified butter (ghee)
Dairy and Egg Products
300100%
110Beef, variety meats and by-products, thymus, cooked, braised
Beef Products
29498%
111Chicken, capons, giblets, raw
Poultry Products
29297%
112Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
28495%
113Beef, variety meats and by-products, lungs, cooked, braised
Beef Products
27792%
114Egg, whole, cooked, scrambled
Dairy and Egg Products
27792%
115Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork Products
27792%
116Eggs, scrambled, frozen mixture
Dairy and Egg Products
27792%
117Beef, variety meats and by-products, liver, raw
Beef Products
27592%
118Turkey, gizzard, all classes, raw
Poultry Products
27190%
119Fish, whitefish, dried (Alaska Native)
Other
26689%
120Veal, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
26388%

91–120 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov