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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
121Cholesterol, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-chTTU146
122Cholesterol, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-chTTU145
123Cholesterol, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-chTTU144
124Cholesterol-Cov, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-cov144
125shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count143.8
126Cholesterol-Cov, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-cov142
127Cholesterol, Chicken, skin, roasted, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-02-06-chTTU142
128Cholesterol-WT, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-Choles140
129Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-cov140
130Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CO1,CT1,IN1) - 14B-06-03-cov140
131Cholesterol, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CO1,CT1,IN1) - 14B-06-03-chTTU140
132Cholesterol, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (AL1,CA1) - 14B-05-05-chTTU139
133Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (FL1,MO1,NY1) - 14B-06-04-cov139
134Cholesterol, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CA2,NC1) - 14B-09-02-chTTU139
135Cholesterol, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-chTTU138
136Cholesterol, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-chTTU138
137Cholesterol, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-chTTU137
138Cholesterol, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CO1,CT1) - 14B-08-03-chTTU137
139Cholesterol-Cov, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-cov137
140Cholesterol-WT, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-Choles137
141Cholesterol-Cov, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-cov136
142Crustaceans, shrimp, farm raised, raw136
143Cholesterol, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-chTTU135
144Cholesterol, Chicken, dark meat, lean only, drumstick, braised, enhanced (OK1,MI1) - 14B-06-06-chTTU135
145Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (AL1,CA1) - 14B-05-05-cov135
146Cholesterol-WT, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-Choles135
147Cholesterol-WT, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-Choles134
148Cholesterol, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-chTTU133
149Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CO1,CT1,IN1) - 14B-05-03-cov133
150Cholesterol, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CO1,CT1,IN1) - 14B-05-03-chTTU133

121150 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov