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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
151shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 31/40 count132.2
152Cholesterol, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-chTTU132
153Cholesterol-WT, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-Choles130
154Cholesterol, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-chTTU129
155Cholesterol, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-chTTU129
156Cholesterol, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-chTTU128
157Cholesterol, Chicken, dark meat, lean only, thigh, roasted, enhanced (OK1,MI1) - 14B-08-06-chTTU128
158Chicken, broilers or fryers, drumstick, meat only, cooked, braised127
159Cholesterol, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-chTTU127
160Cholesterol, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CA2,NC1) - 14B-05-02-chTTU127
161Cholesterol, Chicken, dark meat, lean only, thigh, braised, enhanced (OK1,MI1) - 14B-09-06-chTTU126
162Cholesterol-WT, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-Choles126
163Cholesterol-Cov, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-cov125
164Cholesterol-Cov, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-cov125
165Cholesterol, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-chTTU124
166Cholesterol, Chicken breasts, boneless, skinless, non-enhanced, braised (AL,CA1) - 17A-02-02-Chole123
167shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count122.6
168Cholesterol-Cov, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-cov122
169Cholesterol, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-chTTU121
170Cholesterol, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1,MO1,NY1)121
171Cholesterol-WT, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-Choles121
172crab, blue swimming, lump, pasteurized, refrigerated120.6
173Cholesterol, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-chTTU119
174Cholesterol-WT, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CO1,CT1,IN1) - 14B-06-03-Choles117
175Cholesterol-WT, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (FL1,MO1,NY1) - 14B-06-04-Choles117
176Cholesterol-WT, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-Choles116
177Cholesterol-WT, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-Choles116
178Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised116
179crab, blue swimming, lump, pasteurized, refrigerated115.7
180shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count115.6

151180 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov