NutriDB

🔥 Fats and Oils — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
121Salad dressing, mayonnaise, regular680
122Salad dressing, french, home recipe631
123Salad dressing, french, cottonseed, oil, home recipe631
124Margarine-like spread with yogurt, 70% fat, stick, with salt630
125Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries628
126Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick628
127Margarine, margarine-like vegetable oil spread, 67-70% fat, tub606
128Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)605
129Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil583
130Salad dressing, peppercorn dressing, commercial, regular564
131Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D542
132Salad dressing, caesar dressing, regular542
133Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D537
134Margarine-like, vegetable oil spread, 60% fat, stick, with salt537
135Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D535
136Margarine-like, vegetable oil spread, stick or tub, sweetened534
137Margarine-like, vegetable oil spread, 60% fat, tub, with salt533
138Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D533
139Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt533
140Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt526
141Butter, light, stick, with salt499
142Butter, light, stick, without salt499
143Salad dressing, blue or roquefort cheese dressing, commercial, regular484
144Salad dressing, mayonnaise, imitation, soybean without cholesterol482
145Vegetable oil-butter spread, reduced calorie465
146Salad dressing, honey mustard, regular464
147Salad dressing, french dressing, commercial, regular, without salt459
148Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt450
149Salad dressing, home recipe, vinegar and oil449
150Salad dressing, sesame seed dressing, regular443

121–150 of 217 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov