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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Poultry Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
211Chicken, broilers or fryers, breast, meat and skin, raw
Poultry Products
1729%
212Chicken, liver, all classes, cooked, pan-fried
Poultry Products
1729%
213Turkey, retail parts, wing, meat only, cooked, roasted
Poultry Products
1709%
214Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products
1699%
215Turkey, canned, meat only, with broth
Poultry Products
1699%
216Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
1699%
217Emu, full rump, cooked, broiled
Poultry Products
1688%
218Chicken, stewing, giblets, raw
Poultry Products
1688%
219Chicken, liver, all classes, cooked, simmered
Poultry Products
1678%
220Chicken, roasting, meat only, cooked, roasted
Poultry Products
1678%
221Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
1668%
222Turkey, dark meat, meat and skin, raw
Poultry Products
1668%
223Turkey, thigh, from whole bird, meat only, roasted
Poultry Products
1658%
224Chicken, broilers or fryers, breast, meat only, cooked, roasted
Poultry Products
1658%
225Chicken, roasting, giblets, cooked, simmered
Poultry Products
1658%
226Ostrich, ground, raw
Poultry Products
1658%
227Chicken, canned, meat only, with broth
Poultry Products
1658%
228Turkey, retail parts, breast, meat and skin, cooked, roasted
Poultry Products
1648%
229Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Poultry Products
1648%
230Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Poultry Products
1648%
231Chicken, capons, giblets, cooked, simmered
Poultry Products
1648%
232Ostrich, inside strip, cooked
Poultry Products
1648%
233Emu, ground, cooked, pan-broiled
Poultry Products
1638%
234Turkey, light or dark meat, smoked, cooked, skin and bone removed
Poultry Products
1628%
235Turkey, whole, neck, meat only, cooked, simmered
Poultry Products
1628%
236Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
1618%
237Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
1618%
238Goose, domesticated, meat only, raw
Poultry Products
1618%
239Turkey, whole, light meat, meat and skin, raw
Poultry Products
1618%
240Turkey, retail parts, thigh, meat only, cooked, roasted
Poultry Products
1598%

211–240 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov