🔥 Soups, Sauces, and Gravies — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
31	Sauce, peanut, made from peanut butter, water, soy sauce	Soups, Sauces, and Gravies	257	13%
32	Sauce, duck, ready-to-serve	Soups, Sauces, and Gravies	245	12%
33	Sauce, sofrito, prepared from recipe	Soups, Sauces, and Gravies	237	12%
34	Sauce, hoisin, ready-to-serve	Soups, Sauces, and Gravies	220	11%
35	Soup, beef broth or bouillon, powder, dry	Soups, Sauces, and Gravies	213	11%
36	Sauce, tartar, ready-to-serve	Soups, Sauces, and Gravies	211	11%
37	Soup, chicken broth cubes, dry	Soups, Sauces, and Gravies	198	10%
38	Sauce, barbecue, SWEET BABY RAY'S, original	Soups, Sauces, and Gravies	192	10%
39	Sauce, homemade, white, thick	Soups, Sauces, and Gravies	186	9%
40	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	184	9%
41	Sauce, peanut, made from coconut, water, sugar, peanuts	Soups, Sauces, and Gravies	179	9%
42	Sauce, cheese, ready-to-serve	Soups, Sauces, and Gravies	174	9%
43	Sauce, barbecue	Soups, Sauces, and Gravies	172	9%
44	Sauce, barbecue, KRAFT, original	Soups, Sauces, and Gravies	172	9%
45	Sauce, barbecue, BULL'S-EYE, original	Soups, Sauces, and Gravies	170	9%
46	Soup, beef broth, cubed, dry	Soups, Sauces, and Gravies	170	9%
47	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	160	8%
48	Sauce, sweet and sour, ready-to-serve	Soups, Sauces, and Gravies	154	8%
49	Sauce, homemade, white, medium	Soups, Sauces, and Gravies	147	7%
50	Dip, salsa con queso, cheese and salsa- medium	Soups, Sauces, and Gravies	143	7%
51	Soup, bean with frankfurters, canned, condensed	Soups, Sauces, and Gravies	142	7%
52	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	141	7%
53	Dip, TOSTITOS, salsa con queso, medium	Soups, Sauces, and Gravies	133	7%
54	Sauce, barbecue, OPEN PIT, original	Soups, Sauces, and Gravies	132	7%
55	Soup, bean with pork, canned, condensed	Soups, Sauces, and Gravies	129	7%
56	Sauce, cocktail, ready-to-serve	Soups, Sauces, and Gravies	128	6%
57	Soup, pea, green, canned, condensed	Soups, Sauces, and Gravies	125	6%
58	Dip, bean, original flavor	Soups, Sauces, and Gravies	119	6%
59	Dip, FRITO'S, bean, original flavor	Soups, Sauces, and Gravies	119	6%
60	Soup, bean with bacon, condensed, single brand	Soups, Sauces, and Gravies	117	6%

31–60 of 257 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12