NutriDB

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
91Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased130
92Pickle relish, sweet130
93Pickle relish, hamburger129
94Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)129
95Potatoes, roasted, salt added in processing, frozen, unprepared127
96Soybeans, mature seeds, sprouted, cooked, stir-fried125
97Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt125
98Peas, mature seeds, sprouted, raw124
99Lima beans, immature seeds, cooked, boiled, drained, with salt123
100Onions, yellow, sauteed123
101Lima beans, immature seeds, cooked, boiled, drained, without salt123
102Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)122
103Soybeans, mature seeds, sprouted, raw122
104Pickles, chowchow, with cauliflower onion mustard, sweet121
105Edamame, frozen, prepared121
106Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared119
107Yam, raw118
108Ketchup, restaurant117
109Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added116
110Peppers, sweet, green, sauteed116
111Yam, cooked, boiled, drained, or baked, without salt116
112Hearts of palm, raw115
113Succotash, (corn and limas), cooked, boiled, drained, without salt115
114Yam, cooked, boiled, drained, or baked, with salt114
115Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added113
116Lima beans, immature seeds, raw113
117Corn, yellow, whole kernel, frozen, microwaved113
118Potatoes, mashed, home-prepared, whole milk and margarine added113
119Potatoes, mashed, home-prepared, whole milk and butter added113
120Taro, raw112

91–120 of 832 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov