NutriDB

🔥 Cereal Grains and Pasta — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
151Pasta, gluten-free, brown rice flour, cooked, TINKYADA138
152Noodles, egg, unenriched, cooked, without added salt138
153Noodles, egg, spinach, enriched, cooked132
154Wheat, KAMUT khorasan, cooked132
155Noodles, japanese, somen, cooked131
156Pasta, fresh-refrigerated, plain, cooked131
157Rice, white, short-grain, enriched, cooked130
158Rice, white, medium-grain, enriched, cooked130
159Rice, white, short-grain, cooked, unenriched130
160Rice, white, long-grain, regular, cooked, enriched, with salt130
161Rice, white, long-grain, regular, enriched, cooked130
162Rice, white, medium-grain, cooked, unenriched130
163Pasta, homemade, made with egg, cooked130
164Rice, white, long-grain, regular, cooked, unenriched, with salt130
165Rice, white, long-grain, regular, unenriched, cooked without salt130
166Pasta, fresh-refrigerated, spinach, cooked130
167Spaghetti, spinach, cooked130
168Macaroni, vegetable, enriched, cooked128
169Spelt, cooked127
170Pasta, gluten-free, corn, cooked126
171Pasta, homemade, made without egg, cooked124
172Rice, white, long-grain, precooked or instant, enriched, prepared124
173Rice, white, long-grain, parboiled, unenriched, cooked123
174Barley, pearled, cooked123
175Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)123
176Rice, white, long-grain, parboiled, enriched, cooked123
177Quinoa, cooked120
178Millet, cooked119
179Couscous, cooked112
180Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)112

151–180 of 191 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov