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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2641Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
26313%
2642LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
Fast Foods
26313%
2643Pork, fresh, ground, raw
Pork Products
26313%
2644Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
26313%
2645Ham, minced
Sausages and Luncheon Meats
26313%
2646Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
26313%
2647Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
26313%
2648Spices, allspice, ground
Spices and Herbs
26313%
2649Pears, dried, sulfured, uncooked
Fruits and Fruit Juices
26213%
2650McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Fast Foods
26213%
2651Fish, herring, Atlantic, pickled
Finfish and Shellfish Products
26213%
2652Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Poultry Products
26213%
2653Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
26213%
2654Fish, mackerel, Atlantic, cooked, dry heat
Finfish and Shellfish Products
26213%
2655Bread, pita, whole-wheat
Baked Products
26213%
2656Restaurant, Chinese, orange chicken
Restaurant Foods
26213%
2657Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
26213%
2658Chicken, nuggets, white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes
26113%
2659Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
26113%
2660BURGER KING, Hamburger
Fast Foods
26113%
2661Fast foods, croissant, with egg, cheese, and ham
Fast Foods
26113%
2662Syrup, fruit flavored
Sweets
26113%
2663Salami, cooked, beef
Sausages and Luncheon Meats
26113%
2664Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
26113%
2665Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
26113%
2666Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
26113%
2667Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
26013%
2668Luncheon sausage, pork and beef
Sausages and Luncheon Meats
26013%
2669Pie, chocolate mousse, prepared from mix, no-bake type
Baked Products
26013%
2670PAPA JOHN'S 14" Cheese Pizza, Original Crust
Fast Foods
26013%

2641–2670 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov