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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2881Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Poultry Products
24612%
2882Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
24612%
2883Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
24612%
2884Marmalade, orange
Sweets
24612%
2885Sauce, duck, ready-to-serve
Soups, Sauces, and Gravies
24512%
2886English muffins, whole grain white
Baked Products
24512%
2887Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
24512%
2888Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork Products
24512%
2889Pie, blueberry, prepared from recipe
Baked Products
24512%
2890Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
24512%
2891Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef Products
24512%
2892Bread, protein (includes gluten)
Baked Products
24512%
2893Ham and cheese spread
Sausages and Luncheon Meats
24512%
2894Nuts, chestnuts, european, roasted
Nut and Seed Products
24512%
2895Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
24412%
2896Fast foods, roast beef sandwich, plain
Fast Foods
24412%
2897Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
24412%
2898Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
Fast Foods
24412%
2899DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
Fast Foods
24412%
2900McDONALD'S, QUARTER POUNDER
Fast Foods
24412%
2901Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
24412%
2902Frostings, white, fluffy, dry mix, prepared with water
Sweets
24412%
2903Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
24412%
2904Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
24412%
2905Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
24412%
2906Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
24412%
2907Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
24412%
2908Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
24412%
2909Poultry, mechanically deboned, from mature hens, raw
Poultry Products
24312%
2910PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
Fast Foods
24312%

2881–2910 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov